Perfect wrist positioning in any grip (standard, wide grip, diamond)
Rocking surface allows for increased chest expansion at the bottom and a tighter squeeze at the top
Rocking surface also engages stabilizing muscles to create a more intense and complete workout
The Ultimate in Resistance Band equipment
XBR grip handles are sturdy and strong
Resistance bands are attached on the outside of the XBR's rocking surface which keeps the bands away from constant rubbing against your wrists and forearms
Allows you to attach multiple bands at the same time
Easily supports 400+ LBS of resistance per XBR rocker
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